Heart Chakra

Anahata Chakra Yoga Flow: Expand Your Awareness, Awaken Your Heart Chakra

Boho Beautiful

Wake Up Yoga | Best 10 Min Full Body Morning Yoga Practice

Lower Back

Morning Yoga Lower Body Stretch

Chakra Balancing

Ashtanga Yoga (Open your energy channels)

15-30 Min

40 Min Minimal Cueing Heart Opening Yoga Flow (Intermediate Yoga)

Core Strength

Core Power Wake Up | Yoga With Adriene

10 Min

10 Minute Yoga Quickie Workout (Vinyasa Headstand) | Fightmaster Yoga Videos

Longer Flow

Stronger & Longer Yoga Class – Five Parks Yoga – 45 Minute Class

Crown Chakra

Headstand Yoga Video to Increase Confidence + Strength

15-30 Min

20 Minute Calm Guided Meditation Miracle (for Gratitude)

30 Min

30 Minute Deep Hip Opening Yoga Practice (Level 2)

10 Min

10-Minute Ab Workout With Michelle Weinhofen