30-60 Min

40 Minute Hatha Yoga Happiness: Change your ‘should’s’ to could’s…Day 27 | Fightmaster Yoga Videos

Heart Chakra

Morning Yoga | Heart Chakra Flow to Feel Joyous

Hip Opening

Hip-opening yoga stretches

15-30 Min

FULL BODY Yoga Stretch for Flexibility – 30 min Yoga At Home

15-30 Min

40 Min Yoga Stretch for Stress & Tension Relief (Intermediate/Advanced Yoga)

1 Hour

60-Minute Power Vinyasa Flow with Caley Alyssa

Energy Boost

Beginners Yoga For Energy (20 min Flow) Day 16 | Fightmaster Yoga Videos

Brett Larkin

Easy Kundalini Yoga Practice for Beginners (30-min) Kriya, Poses, Breath of Fire, & Meditation

10 Min

10 Minute Yoga Flow To Stretch And Strengthen

Brett Larkin

Day 18: Expand Your Lung Capacity Kundalini Kriya – Enter a Deep Meditative State (45-Min)

Sacral Chakra

Gentle Yoga for Hips: 25 Minute Class to Release Stress & Tension

Desk Yoga

Chair Yoga at Your Desk – 10 Minute for Lower Back Pain